A little about me... I love muffins. They fall in the category of breakfast and dessert at the same time which is obviously why I like them so much. Something else about me, I can be indecisive when baking because EVERYTHING sounds good to me and I only have so much money I can spend… Continue reading Muffins… that aren’t actually cupcakes disguised as a “health” food.
Have you ever heard the saying "you eat with your eyes first"? Think about how true this. You may not have food on your mind at all and then all of the sudden as you are minding your own business you scroll past an ad on Facebook of some delicious, gooey, chocolatey, fresh out of… Continue reading Eat with Your Eyes
Hey guys! I have a new recipe for you all to try! I am ALWAYS looking for a new recipe to try for several reasons. 1. I LOVE food and cooking. 2. I have a 9 month old baby that I am trying to expose to as many foods as possible. 3. I'm a dietitian.… Continue reading Ground Beef and Tomato Sauce Stuffed Spaghetti Squash
Hi everyone! Just wanted to share a quick recipe with you tonight. It screams summer if you ask me, and I hope you enjoy! This beautiful salsa or salad is simple to make, fresh, and full of flavor. The reason I say salsa/salad is because you could definitely just eat it on its own like… Continue reading Grilled Pineapple Mango Salsa…. Or Salad
One of my favorite things about the Spring and Summer months is the fresh produce. It just makes eating healthy that much easier. You can grow your own veggies, better picks and prices at the grocery store, farmer's markets. The options are plentiful! Zucchini is one of those vegetables that I miss during the long,… Continue reading Italian Stuffed Turkey Zucchini Boats