Honest Thoughts Blog

What I Ate Wednesday: Those Hectic Days

Carbs, protein, fat! Where you at? Is that dorky to say? Yeah, probably so. That's okay. I think I'm going to say it anyway. Being serious though, that's a good question to be asking ourselves when we plan our meals. Why? Because those are the 3 macro nutrients that make up our foods, and getting… Continue reading What I Ate Wednesday: Those Hectic Days

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recipes

Vegetarian Lunch Meal Prep: Lentil Stuffed Sweet Potatoes

If you are looking for an easy meal prep filled with fiber and protein, then check this out. PS- you don't have to be a vegetarian to enjoy this! 😉 This makes a great meal prep lunch for the week, but could easily be made for dinner for four. I feel like lentils are an… Continue reading Vegetarian Lunch Meal Prep: Lentil Stuffed Sweet Potatoes

recipes

Chocolate Peanut Butter Protein “Milkshake”

Okay, I'm really excited to share this. I'm a lover of sweets and this shake combines the chocolate-y, peanut butter-y, creaminess of a milkshake you really like with an extra protein kick. The components of this shake are protein powder, PB2, unsweetened almond milk, frozen banana, ice, and topped with whipped cream. I like to… Continue reading Chocolate Peanut Butter Protein “Milkshake”